A warm welcome to Meraki Therapies. 

 

My work with clients encompasses three core values (Congruence, Empathy and Unconditional Positive Regard) for creating a confidential, professional and experienced service to facilitate change and healing. I will work with you to explore and make sense of how you are feeling and to support you in identifying your own way forward.  

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I work using the Person-Centred therapeutic approach to counselling, to encourage a client-focussed space for development and growth. Other approaches such as Cognitive Behavioural therapy (CBT) and Mindfulness may also inform the work we do together. I offer all of my sessions over the telephone, Zoom, email and instant messenger, using secure platforms. 

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I know it can feel very difficult taking the first step towards change, and so I believe it is important to provide an opportunity to get to know your counsellor before beginning therapy. To support this, I offer an initial free 20-minute consultation if this is something you would like to do. 

 

Please get in touch if you have any questions at all, it would be lovely to hear from you.

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I am also on Instagram as @the_goodenough_therapist where I post about self-esteem and tips for building a loving relationship with yourself. 

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I look forward to supporting you on your journey,

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Best Wishes,

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MSc, BSc (Hons), PgDip

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